Training 13-19 July 2026

A very quiet week for my running, trying to nurse a PF injury and not make it any worse or agitate it- going to call it a cutback week.

Just the solo 5 mile run midweek- nothing more really to add, hopefully it cools down a bit as 19°c at 7am is starting to get a bit much, even the canals around Stratford have started to dry up- rain please…

Stratford canal

Link of the week

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Link

Quote of the week

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Stats of the week

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